The invention relates to a health-care tea which comprises the following components in percentage by weight: 3-8% of crocus, 1-2% of pine needle, 3-8% of longan shell, 1-2% of jonquil leaf, 1-2% of gromwell, 2-3% of aloe skin, 0.5-1% of ivy leaf, 0.5-1% of dried sea hare ovary, 2-5% of Chinese wolfberry, 1-2% of Cymbidium erythraeum leaf, 1-2% of Maranta arundinacea cv.Variegata leaf, 1-2% of radix astragali and 75-81% of water, wherein the crocus, pine needle, longan shell, jonquil leaf, gromwell, aloe skin, ivy leaf, dried sea hare ovary, Chinese wolfberry, Cymbidium erythraeum leaf, Maranta arundinacea cv.Variegata leaf and radix astragali are all powdery. The health-care tea provided by the invention has good mouthfeel, is beneficial to absorption by a human body, has a favorable cancer prevention health-care function, is mild in character and can be drunk permanently.