The invention discloses morning tea powder capable of maintaining beauty and keeping young. The morning tea powder is prepared from the following raw materials in parts by weight: 60-70 parts of corn kernels, 20-30 parts of mung beans, 20-30 parts of bitter buckwheat, 40-50 parts of red glutinous rice, 20-30 parts of longan, 40-50 parts of bananas, 10-20 parts of pawpaw, 10-15 parts of albizia flowers, 8-12 parts of corn poppy, 10-15 parts of peach flowers, 20-30 parts of stevia rebaudian leaves, 1-2 parts of sealwort, 4-5 parts of kudzu vine root, 7-8 parts of basil seeds, 6-7 parts of mango seeds, 8-10 parts of radix polygonati officinalis, 70-80 parts of milk powder and a proper amount of aroma enhancement charcoal. According to the morning tea powder, the corns, the mung beans, the bitter buckwheat and the red glutinous rice are roasted by the aroma enhancement charcoal, so that the morning tea powder is rich in charcoal aroma and unique in flavor; due to the addition of fruits and fresh flowers, the finished morning tea powder is comprehensive in nutrition, cool in mouth feel and rich in fragrance; the finished morning tea powder can be drunk after being brewed with boiling water; a cup of morning tea is drunk in the morning each day, so that the nutrients required for a human body in the whole morning can be replenished and the effects of reducing high blood fat, high blood sugar and high blood pressure, maintaining beauty, keeping young, delaying ageing, removing toxics, relaxing the bowels, relieving the pressure and relaxing the body can be achieved.