The invention discloses a health-care braising material and a preparation process thereof. The health-care braising material comprises braising
base oil and a braising sauce; the braising
base oil isprepared from
beef tallow, chicken oil,
vegetable oil, garlic, fresh ginger, shallots, onions and spices; the braising sauce is prepared from radix angelicae sinensis, radix codcnopsitis pilosulas, fructus lycii, Chinese yam, pitted red dates, dried longan pulp,
semen coicis, fructus crataegi, poria cocos, lilies,
lotus seeds, peach kernels, chicken
powder, edible salt, white granulated
sugar anda thickener. The health-care braising material contains various homologous materials of
medicine and food, the effective
active components of the homologous materials of the
medicine and food are effectively kept through the decoction working process, and therefore the health-care braising material effectively achieves the health care and maintenance functions; during decoction, the food can be eaten after the braising
base oil and the braising sauce are added into ingredients for braising; the health-care braising material is convenient and easy to use, and suitable for various occasions suchas family fast food and friend gathering, and by combining the braising sauce with
health maintenance, the diet requirement of people in today's society for integration of convenience, deliciousness,
health maintenance and beautifying is met.