The invention belongs to the field of herbal tea, and particularly relates to herbal tea with a stomach nourishing and liver protecting effect and a preparation method thereof. The herbal tea comprises the following components: licorice roots, herba rabdosiae lophanthoidis, flos momordicae grosvenori, dried orange peel, hedyotis diffusa herb, herba plantaginis, fructus citri, black tea, pericarpium citri reticulatae viride, radix paeoniae alba, radix bupleuri, flos lonicerae, fructus forsythia and dextrin. The herbal tea prepared by the method is a pure Chinese herbal formula, comprises no artificial synthetic hormones and has no side effect after being drunk for a long time; the prepared herbal tea has the efficacies for clearing the internal heat, removing the toxicity, clearing away theheat of liver, reducing the blood fat, nourishing the stomach, dispelling the cold and the like, and has good effect for treating and regulating the vigorous heat of liver caused by long-term overnight and discomfort of the stomach caused by irregular dietary; and in addition, the herbal tea is wide in source of raw materials and low in price, active ingredients in the Chinese herbs can be sufficiently extracted by virtue of a crushing and high-pressure decocting process, the utilization rate of the herbs can be improved, the later brewing of the herbal tea when in drinking can be facilitatedby virtue of the granulation and screening procedures, and the herbal tea is suitable for the large-scale production and preparation.