This utility model relates to a blending cup and a food processor. The blending cup includes a cup body, a bottom wall, and a side wall disposed on the bottom wall. The side wall surrounds the bottom wall along its outer edge, forming a cavity between the bottom wall and the side wall. A flow-gathering rib is raised on the side wall and vertically positioned within the cavity. The side wall is inclined, with its side away from the bottom wall forming a cup opening, the area of which is smaller than the area of the bottom wall. The protruding flow-gathering rib facing the direction of rotation of the medium within the cup serves as a first flow-blocking surface. Along the transverse cross-section of the flow-gathering rib, the first flow-blocking surface is an arc-shaped surface recessed towards the side wall. The food processor includes a main unit, a blade shaft, and a cup body. The main unit is connected to the blade shaft, which extends into the cavity along the cup opening. The flow-gathering rib and side wall of this utility model cooperate to create a circular
backflow of the medium within the cup body. The flow-gathering rib and side wall improve the mixing uniformity of the medium within the cup body, significantly increasing the blending efficiency of the food processor.