The invention discloses a motor speed regulation board which comprises a controller, a driving circuit and a switching circuit, the controller outputs a control signal to the driving circuit after receiving an external control signal related to motor speed regulation, and the driving circuit completes chopping by controlling the on-time and the off-time of a switching tube in the switching circuit. And the motor completes speed regulation according to the duty ratio after acquiring a switching signal of the switching circuit. Compared with the prior art, according to the scheme, a filter inductor and a filter capacitor are removed from the speed regulation circuit, meanwhile, the power loss of a filter part is removed, the additional heat power consumption of the system is reduced, and the speed regulation efficiency of the system is improved. Meanwhile, a large-current inductor is not needed for filtering, so that the hardware cost of the speed regulation system is reduced. In addition, the invention further discloses a motor system, the motor system comprises the motor speed regulation plate, and the above beneficial effects can be achieved correspondingly.