The invention relates to composite nutrition powder, in particular to vegetable protein and animal protein refined composite nutrition powder and a preparation method thereof. The nutrition powder comprises the following components: taurine, soy isoflavone, nicotinic acid, pantothenic acid, fructose, soy protein, whey protein, dietary fiber, vitamin E, calcium, fat, carbohydrate, vitamin A, calcium gluconate, vitamin C, vitamin D, vitamin B1, vitamin B2, honey and apple concentrated juice. The provided nutrition powder is full-nutrition formula food and double-protein efficient composite balanced nutrition powder which is good in taste, complete in nutrition, easy to absorb and low in antigen, a vegetable protein and animal protein refining and compounding mode is adopted, nutrition complementation of the two proteins is achieved, the amino acid score of composite protein is increased, and good nutrition effect is achieved. The invention further provides a preparation method thereof.