The invention discloses a
throat-clearing and nourishing healthcare food. The
throat-clearing and nourishing healthcare food is prepared from the following raw materials in parts by weight: 20-40 parts of
honeysuckle flowers, 15-30 parts of chrysanthemum flowers, 10-30 parts of figwort roots, 2-10 parts of liquorice roots, 2-15 parts of
radix ophiopogonis, 1-5 parts of mint, 10-20 parts of
radix isatidis, 10-18 parts of radix platycodonis, 2-12 parts of boat-fruited
sterculia seeds, 10-20 parts of Hangzhou white chrysanthemum flowers, 5-15 parts of flowers of Chinese globeflower, 10-20 parts of hawthorn fruits, 1-10 parts of
lophatherum gracile, 2-7 parts of radix rehmanniae , 10-30 parts of herba houttuyniae, 10-18 parts of
bombyx batryticatus, 5-15 parts of rhizoma arisaematis, 10-15 parts of rhizoma smilacis glabrae, 2-7 parts of
Perilla frutescens leaves, 14-19 parts of dried orange peels, 3-10 parts of
semen oroxyli, 10-18 parts of concretio silicea bambusae, 5-15 parts of Radix Paeoniae Rubra, 10-18 parts of fructus momordicae, 4-10 parts of earthworms, 2-10 parts of
periostracum cicadae, 20-60 parts of
crystal sugar, 20-40 parts of watermelons and 15-30 parts of
kiwi fruits. The invention further discloses a preparation method of the
throat-clearing and nourishing healthcare food. The prepared throat-clearing and nourishing healthcare food has obvious
medicine-food conditioning functions as well as
throat clearing and nourishing effects; moreover, the preparation method is simple and convenient to operate.