The invention discloses a preparation technology of eyesight-improving and refreshing spraying water with quantum energy and eyesight-improving liquid. Raw materials comprise a phase A, a phase B anda phase C, wherein the phase A is prepared from water, butylene glycol, sodium hyaluronate and plant amino acid; the phase B is prepared from citric acid and liquorice root extract; the phase C is prepared from menthyl lactate, dipotassium glycyrrhizinate, PEG (Polyethylene Glycol)-40 hydrogenated castor oil and sodium benzoate. According to the preparation technology, blood circulation of eyes can be promoted through a unique energy waveband and fine particle properties of the quantum energy, blood supply and oxygen supply of eye skin are accelerated, eye cells are nourished and the regeneration of the eye cells is promoted; eye movement is promoted, so that extrinsic eyeball muscles are at a loose state, ciliary muscle spasm is alleviated, and asthenopia, xerophthalmia, eye swelling anddry eyes are alleviated; the eyesight is improved, the blurred vision is improved and various eyesight diseases are prevented. The metabolism of the eyes is promoted through the quantum energy, melanin is reduced and under-eye dark circles are reduced. Surplus moisture and grease of tissues of under-eye puffiness are eliminated through the metabolism; the product has the effects of activating thecells, delaying ageing, tightening and lifting, reducing fine wrinkles of the eyes and alleviating various eye problems.