The invention discloses a portable preparation method capable of immediately preparing hydrogen ionized water when being required, which is characterized in that a hydrogen storage alloy is filled in a hydrogen storage tank, hydrogen transport elements are prepared for the hydrogen storage tank in order to form a hydrogen ionized water preparation apparatus, the hydrogen transport elements comprise a vent valve, a connecting pipe and a seal joint, so that the hydrogen ionized water preparation apparatus and a drinking water container port are sealed and connected; a container with the port capable of cooperating with the seal joint of the hydrogen ionized water preparation apparatus is used for filling the drinking water, air in the drinking water container is evacuated, then the port of the drinking water container and the seal joint are sealed and connected; the vent valve of the hydrogen ionized water preparation apparatus is opened, and a proper amount of hydrogen is injected in drinking water in the container, then the vent valve is closed, the container is shaken, hydrogen is fully dissolved in water to generate saturated or supersaturated hydrogen ionized water which is the hydrogen ionized water capable of being immediately prepared and drunk. The invention also discloses an apparatus adapted to the method. The method is not restricted to environment and operation condition, the hydrogen ionized water is capable of being immediately prepared and drunk, and the method can develop health care and treatment effect of the hydrogen ionized water in a convenient and maximum degree.