The invention discloses a compound healthcare product, which is prepared from xanthophyll, phosphatidylserine, and multiple nutrients such as calcium, zinc, iron, selenium, vitamin A, vitamin C, and the like according to a certain ratio. More specifically, the daily dosage of the healthcare product is composed of 3 to 40 mg of xanthophyll calculated in the form of C40H56O2, 50 to 800 mg of phosphatidylserine (C38H74NO10P), 100 to 1200 mg of calcium calculate by Ca, 2 to 30 mg of zinc calculated by Zn, 2 to 30 mg of iron calculated by Fe, 5 to 400 [mu]g of selenium calculated by Se, vitamin A with a retinol equivalent of 100 to 1500 [mu]g, and 10 to 1000 mg of vitamin C (VitC). The compound healthcare product can be made into different oral dosage forms such as tablets, capsules, granules, oral liquid, dripping pills, and the like. The compound healthcare product can be used to nourish eyes and brains, and supply calcium, zinc, iron, selenium, vitamin A, and vitamin C to those people who are lack of the elements. The healthcare product has a wide application range and prominent effect, can be applied to industrial production, and generates a big social benefit and economic benefit.