A green efficient sterilizing disinfectant is disclosed. The sterilizing disinfectant includes benzyldimethyldodecylammonium chloride, sodium laureth sulfate, coconut oil diethanolamide, glycerin, sodium chloride, a seaweed extract liquid, hydrogen peroxide, citric acid, alkylphenol polyoxyethylene, fatty acid polyoxyethylene ether, fatty acid alkanolamide, disodium ethylenediamintetraacetate, carrageenan, gum Arabic, propylene glycol alginate, sodium laurylsulfate, deionized water, demineralized water, distilled water or purified water according to a weight ratio. According to the sterilizing disinfectant, an accommodating medium is utilized to collect and gather extremely active nascent oxygen with extremely unstable chemical properties, and to store the nascent oxygen in the medium, and the nascent oxygen instantly kills bacteria when being in contact with hand skin. The cost of raw materials of the sterilizing disinfectant is low. The sterilizing disinfectant is free of pollution to the environment after the sterilizing disinfectant is used and is a purely green product.