The invention discloses exocarpium citri grandis tea and a preparation method thereof. The exocarpium citri grandis tea is prepared by the following steps of containing unfermented or slightly fermented high-quality tea with crushed dried peel of exocarpium citri grandis in baked and sterilized shells of exocarpium citri grandis; and then, carrying out baking, pressing and re-baking so as to prepare the exocarpium citri grandis tea. According to the preparation method of the exocarpium citri grandis tea, the unfermented or slightly fermented high-quality tea are selected and contained in the shells of the exocarpium citri grandis together with the crushed dried peel of the exocarpium citri grandis so that the tea leaves are not liable to get mildewed and are easy to store; moreover, ratio of the crushed dried peel of the exocarpium citri grandis is increased so that functions of the exocarpium citri grandis and the tea leaves are given full play. The exocarpium citri grandis tea has good health-caring functions for treating the symptoms of cough due to wind cold, itching throat, excessive phlegm, indigestion, alcoholism, vomiting and chest tightness; moreover, the exocarpium citri grandis tea also has the effects of stopping cough, reducing phlegm, clearing away heat, detoxifying, reducing fat, slimming, preventing arteriosclerosis, resisting senescence, and so on.