A
high strength steel sheet with both excellent elongation and stretch-
flanging performance is provided. The
high strength steel sheet of the present invention comprises, in percent by
mass, C: 0.05 to 0.3%, Si: 0.01 to 3.0%, Mn: 0.5 to 3.0%, Al: 0.01 to 0.1%, and Fe and inevitable impurities as the remainder, and has a structure mainly composed of tempered
martensite and annealed
bainite. The space factor of the tempered
martensite is 50 to 95%, the space factor of the annealed
bainite is 5 to 30%, and the mean grain size of the tempered
martensite is 10 [mu]m or smaller in terms of the equivalent of a circle
diameter. The steel sheet has a tensile strength of 590 MPa or higher. The
high strength steel sheet of the present invention has a space factor of the martensite phase which is a main component of the
metal structure is 80% or higher; the mean grain size of the martensite phase is 10 [mu]m or smaller in terms of the equivalent of a circle
diameter; in the martensite phase, the space factor of the martensite phase having a grain size of 10 [mu]m or larger in terms of the equivalent of a circle
diameter is 15% or lower; and the space factor of the retained
austenite phase in the
metal structure is 3% or lower. The high strength steel sheet of the present invention is a
dual phase steel sheet mainly composed of a ferrite phase and martensite, and the space factor of the ferrite phase is 5 to 30%, and the space factor of the martensite phase is 50 to 95%. Moreover, the ferrite phase is annealed martensite.