The invention belongs to the technical field of health-care foods, and relates to sweet potato-based nutritious porridge. The sweet potato-based nutritious porridge comprises the following raw materials in parts by weight: 30-50 parts of purple rice, 25-45 parts of sweet potato, 5-10 parts of red bean, 6-10 parts of pearl barley, 4-8 parts of Chinese chestnut, 3-7 parts of yam, 4-6 parts of lily, 5-9 parts of litchi, 3-7 parts of medlar, 2-6 parts of white paeony root, 3-5 parts of clam, 3-7 parts of tendrilleaf solomonseal rhizome, 1-3 parts of tylorrhynchus heterochaeta, 3-5 parts of ginseng fruit, 6-10 parts of honey, 5-9 parts of fig, 3-8 parts of pumpkin and 4-6 parts of cherry. The tortoise jelly is sweet and refreshing, has the effects of invigorating stomach, moistening lung, enriching yin, nourishing kidney, replenishing qi and strengthening spleen, can be eaten for a long time and can effectively adjust micro-ecological balance and health of a human body.