The invention belongs to the technical field of psychological health, and discloses a psychological health education system based on a virtual display technology, which is provided with a computer, aninternet interaction module, a stereo module, an environment simulation module, a perception simulation module and a virtual reality interaction module, The user and the far-end psychological healtheducation counseling expert carry out illness state interaction; the simulation module simulates multiple perceptions to increase the presence of a user, and the user feels the true degree of existence of the user in the simulation environment as a main angle. The method has interactivity, and the user can operate objects in the simulated environment and obtain the natural degree of feedback fromthe environment; the autonomy is increased, objects in the virtual environment release the pressure of modern people according to the degree of action of the physical motion law in the real world, theslight symptoms of insomnia, anxiety and depression are relieved, and serious psychological health problems are avoided; and a far-end expert carries out analysis and scheme improvement, so that a large amount of time is saved for the user.