The invention discloses a LED plant growth warm white fluorescent powder and a preparation method thereof. The chemical formula of the fluorescent powder is RM<x>Y<y> (WO<4>)<3y/2> (PO<4>)< (1 + 2X)/3>: aEu<3+>, bMn<4+>, wherein R is one of Li, Rb, Cs or In, M is one of Ca, Sr, Ba or Mg, 0.1 < = x < = 0.75, 0.2 < = y < = 0.55, and 0.1 < = a < 0.8, 0.3<=b<2. The method comprises steps: grinding ina mortar, mixing R2CO3 and M3(PO3)2, dropwise adding a mixed solution of R2CO3 and M3(PO3)2, adding RMnO4, stirring, taking an obtained precipitate for hydrothermal reaction, and mixing with Eu2O3 toobtain a precursor powder; carrying out high-temperature firing in a reducing atmosphere, adopting an alkaline-earth metal and Y co-doped mixed tungsten phosphate system as a matrix material, codopingEu < 3 + > and Mn < 4 + > to serve as activated light-emitting particles, transferring excitation energy from R3 to sensitized Mn < 4 + >, carrying out gradient temperature control firing treatment after a precursor is prepared through a hydrothermal synthesis method, so that activity and light-emitting efficiency are improved, and concentration quenching effect is overcome. The problems of insufficient stability and deliquescence pollution are avoided, and the requirements of red fluorescent powder for growth of warm white LED plants are met.