The invention discloses a supporting method of a swing type anti-seismic recoverable anchor rod suitable for complex slope supporting, the anchor rod structure comprises an anchoring section, a free section and an anchor head, and the anchor head comprises a base plate, a rigid sliding wall, an anchorage device, an anti-seismic device and an anchorage device lifting device. The slope supporting method comprises the following steps: 1, drilling holes; 2, loading an anchor; 3, grouting maintenance; 4, constructing a retaining wall or a surface layer; 5, mounting an anchor head; and 6, tensioning and locking. The method further comprises the step of unsealing after earthquake disasters. And resetting the anti-seismic device. The method effectively solves the problems that in a traditional slope reinforcing method, an anchor rod cannot resist earthquake loads and is damaged or failed in anchoring, so that a slope rock-soil body collapses and slides down, and the method is advanced in anti-seismic concept, excellent in anti-seismic performance and high in anti-seismic performance. The side slope supporting method of the swing type anti-seismic recoverable anchor rod is suitable for complex side slope supporting, can achieve graded anti-seismic and secondary recovery after an earthquake, and has wide application prospects and remarkable economic and social benefits.