The invention provides high-
calcium black
sesame seed pills and a preparation method thereof, and belongs to the technical field of foods. The high-
calcium black
sesame seed pills disclosed by the invention comprise the following raw materials in parts by weight: 30-60 parts of black sesame seeds, 20-50 parts of honey, 10-20 parts of
jerusalem artichoke, 5-10 parts of konjac, 5-10 parts of mulberry leaves and 1-5 parts of egg shells. According to the high-
calcium black
sesame seed pills disclosed by the invention, the black sesame seeds are treated, so that the black sesame seeds can be separated in peel and
flesh, are easy to
grind, and are easy to digest and absorb; the content of
arginine is increased, so that the effect of nourishing the
kidney is better; besides, the black sesame seeds and the tender mulberry leaves are added, so that the
nutrient and health-care effects of the black sesame seeds and the
nutrient and health-care effects of the mulberry leaves are further improved, and the effects of being homologous in the black sesame seeds and nourishing the liver and the
kidney are achieved; the mulberry leaves and the konjac are compounded, so that the health of intestinal tracts can be promoted, the activity of high-
protein diet
protein digestive enzymes of organisms can be reduced, and the burden of the organisms can be alleviated; and the
jerusalem artichoke can soften excrement, can enable the softened excrement to be quickly discharged, can reduce the generation of toxins in the intestinal tracts, and is also favorable for dissolving and absorbing calcium. In a word, the black sesame seed pills disclosed by the invention are high in
calcium content, easy to digest and absorb, and free from
constipation after being eaten for a long term.