The invention discloses a single yarn dyeing process and system. The system comprises an unwinding mechanism, a guide roller mechanism, a wetting mechanism, a spray dyeing mechanism, a drying mechanism and a winding and rewinding mechanism. Dyeing steps comprise procedures of yarn rewinding and unwinding, yarn humidity adjusting, yarn dyeing, drying, yarn rewinding and forming, and the like, wherein in a dyeing process, a temperature control high-frequency atomization dyeing process is adopted, dyeing effects of more efficiency and more stable chromaticity can be achieved by adjusting atomization chamber temperature and atomization chamber humidity during dyeing, and a dyeing effect of more evenness can be achieved by adjusting yarn humidity before dyeing. By adopting the dyeing process and system, the dyeing course is simple, dyeing permeation is even, the course is continuous, the operation is simple, the yield is high, water consumption and sewage drainage are less, energy consumption is low, loss is less, and economic benefit can be greatly improved.