The invention discloses a super lateral resolution surface three-dimensional online interference measuring system based on a spectral dispersion full field, and belongs to the field of optical measurement. The system is composed of a broadband light source, an isolator, a fiber, a fiber joint, a spherical-surface and cylindrical-surface spectroscopes, spectroscopes, right-angle prisms, diaphragms, a raster, a reflector, a surface array detector, a photoelectric detector, a Fabry-Perot filter, piezoelectric ceramics, a signal processing circuit, a feedback control circuit, a data acquisition card, a computer, translation benches, a translation bench driving part, a result output part and the like. The raster disperses a broadband spectrum to form a mating plate whose wavelength is continuously distributed in a transverse direction, and the mating plat is incident vertically to a measured surface through beam expansion for full-field measurement; a surface provided with a step whose height difference is greater than a half-wavelength and a large-depth-to-width-ratio groove is measured by use of two wavelengths; super lateral resolution measurement is realized by use of the Fabry-Perot filter; and ambient interference is compensated through feedback control, the system is enabled to be suitable for online measurement, the measuring result can be accurately traced to a wavelength reference, and the influence of the drift of a light source spectrum is eliminated.