The invention discloses a production method of a germinated
brown rice protein bar. According to the production method, puffed germinated
brown rice and
pea protein are used as raw materials to prepare a
plant protein bar with a high nutritional value. The
protein bar comprises the following raw materials in parts by weight: 30-40 parts of the puffed germinated
brown rice, 20-30 parts of the
pea protein powder, 5-10 parts of peanut kernels, 5-10 parts of
inulin, 25-30 parts of medium-chain
fatty acid grease, 50-200 parts of
purified water and 10-15 parts of
dried fruits. The above raw materials are made into a strip shape, and the
protein content of the prepared
protein bar reaches up to 40%. According to the invention, the germinated brown rice is utilized, so the problem of poor
palatability of brown rice is solved, the nutritional function of the brown rice is strengthened, and intake of functional active substances such as dietary fibers, minerals, vitamins, gamma-
aminobutyric acid (GABA),
inositol hexaphosphate and oryzanol is promoted; the germinated brown rice is rich in gamma-
aminobutyric acid and has the effects of calming the mind, promoting sleep, supplementing inhibitory neurotransmitters for the
human body, reducing
blood pressure and the like; and the
pea protein has the characteristics of high nutritional value, a balanced
amino acid proportion, low
sensitization and the like, is low in price, and is a high-quality vegetable protein resource emerging in recent years. The germinated brown
rice protein bar disclosed by the invention is suitable for obese people, middle-aged and
elderly people and exercising and body-building people to eat, and has the characteristics of
high protein content, strong satiety, comprehensive
nutrition, good
absorption effect and the like.