The invention discloses an ultra narrow linewidth low noise high power single frequency fiber laser which comprises a single mode semiconductor laser pumped source, a polarization-maintaining wavelength division multiplexing device, a coupling output polarization maintaining fiber raster, a high reflection polarization maintaining fiber raster, a wave plate, a high gain fiber, a low reflection narrow linewidth fiber grating, a dichroscope, a heat sink, a sealed air chamber and a fiber clamp and polarization maintaining fiber isolator. A common end of the polarization-maintaining wavelength division multiplexing device connects with the coupling output polarization maintaining fiber raster. The coupling output polarization maintaining fiber raster and the high reflection polarization maintaining fiber raster are etched on a same polarization maintaining fiber or respectively etched on two strips of polarization maintaining fibers with consistent fast and slow shaft directions in connection, the high reflection polarization maintaining fiber raster connects with the high gain fiber through the wave plate, the high gain fiber connects with the low reflection narrow linewidth fiber grating, and the dichroscope in order. According to the invention, a folding composite chamber and a double virtual annular chamber are constructed in a short straight chamber structure, and a single frequency fiber laser with ultra narrow linewidth and polarization-maintaining output is generated.