The invention relates to a sobering traditional Chinese medicinal preparation and its preparation method, and aims to solve the problems of dizziness, headache, stomachache, and hepatalgia caused by overdrinking or long-term drinking. The preparation is prepared by the following bulk drugs by weight: 10-40 of jujubes, 10-40 of hovenia dulcis, 10-40 of radix puerariae, 10-40 of Chinese yam, 10-40 of ginger, 5-40 of mulberries, 5-40 of hawthorns, 5-20 of mushrooms, and 5-40 of citrus medica. The preparation of the invention can be in the forms of soft extract, tea bags, brewing particles and the like. The preparation provided in the invention can relieve hangover and arrest vomiting, quench thirst and relieve fidgetness, regulate vital energy and relieve pain, and also can strengthen the spleen and stomach, tonify the liver and kidney, nourish yin and blood, as well as treat liver and stomach pains. The preparation of the invention adopts bulk drugs that are all edible herbal medicines published by the Ministry of Health, and has no toxic and side effect, good mouthfeel, as well as strong patient compliance, thus being suitable for long-term taking.