The present invention discloses a public nutritional supplement food which is prepared from a variety of beans, cereals and other coarse cereals. The formula food contains three major nutrients of vitamins, trace elements and dietary fibers, contains a variety of cereals with skins, is rich in
nutrition, is reasonable in ingredient matching, can meet
human body supplementary requirements for vitamins and trace elements, is free of any additives, and has original
flavor of
natural food. The
nutritious food is scientifically matched according to the
climate change in seasons, can meet the daily nutritional needs of
human body with consumption of 100-150 grams each day, and can not only satisfy hunger, but also can supplement blood and qi, improve
microcirculation, promote intelligence and nourish
skin, prevent white hair and aging, and enhance
gastric motility and vascular elasticity. The public nutritional supplement food has prevention and mitigation functions in hypertension, coronary heart diseases,
arteriosclerosis, and other cardiovascular and cerebrovascular diseases, has relative high nutritional and immune functions, and is beneficial to
human health in a long-term consumption.