The invention discloses a food formula with nutritional and healthy effects. Comprising the following raw materials in parts by weight: 1-10 parts of red-red-mouth fish
gelatin, 1-10 parts of Hooku
gelatin, 1-10 parts of sensitive fish
gelatin, 1-10 parts of northern sea gelatin, 2-15 parts of hemline, 2-15 parts of deer sinew, 2-15 parts of beef
tendon, 2-15 parts of sand
fish skin, 1-15 parts of shark fin, 2-15 parts of South African dry
abalone, 2-15 parts of Jiaodong
sea cucumber, 2-15 parts of dried
scallop, 1-10 parts of yellow ear, 0.1-3 parts of salt, 0.1-3 parts of chicken juice, 0.1-3 parts of sugarcane slice
sugar, 0.5-2 parts of pepper
powder, 1-10 parts of yellow rice
wine and 1-8 parts of water. The Hooku glue is Hooku glue in the
Southeast Asia region; the width of the yellow
fungus is 2-5 cm, and the height of the yellow
fungus is 2-3 cm. According to the food formula with the nutritional and healthy effects and the preparation method, the food has pure natural collagen and
nutrition, has the effects of being beneficial to
human body absorption, maintaining beauty and keeping young, resisting aging, building bodies, nourishing the old, middle-aged and
elderly people, assisting
nutrition for patients and the like, reduces
animal fat, is free of oil and
purine, does not stimulate intestines and
stomach, and is suitable for being eaten by people. Moreover, the preparation method is convenient and simple, and the food can be eaten by people with hypertension,
hyperlipidemia and
purine.