The invention discloses an 
extrusion method of 
porphyra haitanensis seed vegetables for repeatedly releasing carpospores. The method comprises the following steps: maturation promoting is performed onthe 
porphyra haitanensis seed vegetables, the 
moisture ratio of the seed vegetables after maturation promoting is 25-35%, and the 
area ratio of deep red patches to the whole 
thallus is about 15%; theseed vegetables after maturation promoting are put into 
seawater to release the carpospores, and the carpospores are inoculated on conches; the 
porphyra after releasing the carpospores is fished out,and packed into a double-layer plastic net bag after the porphyra is washed, and then sent to an 
extrusion apparatus to be subjected to 
extrusion, and the 
seawater after the porphyra is washed and the extrusion water are combined and inoculated on conches as a 
spore water; and the 
moisture ratio of the extruded porphyra is made to be 25-35% through water evaporating, then the porphyra can be preserved as the seed vegetables and can continue to release the carpospores as the seed vegetables. According to carpospores repeated releasing of the 
porphyra haitanensis seed vegetables, the deficiencyof seed vegetable insufficiency is solved, and the 
utilization rate of specific high-quality seed vegetables is improved. The method has the advantages of convenient operations and simple managements, and the efficiency and the benefit of 
seedling-raising and cultivation can be significantly improved.