The invention provides a milky mask based on viable yeast and plant stem cells. The milky mask is prepared from yeast extract, plant stem cell extract, nano particles, a conditioner, a thickening agent and an assistant and is specifically prepared from lactic acid bacillus/eriodictyon californicum fermentation product extract, bifida ferment dissolved cell extract, beer saccharomycete extract, grape fruit cell extract, chondrus crispus extract, centella extract, polygonum cuspidatum root extract, scutellaria baicalensis root extract, tea extract, glycyrrhiza glabra root extract, chamomilla recutita flower extract, rosemary leaf extract, purslane herb extract and nanometer titania. The mask has the effects of whitening skin and preserving moisture, restoring skin and delaying senescence, is free of irritation, is easy to absorb, enables the skin to be fresh and cool, tighter, finer and smoother, and is suitable for being used for people with skin sensitivity.