The invention relates to a method for preparing cefprozil mother nucleus 7-amino-3-acryl cephalosporanic acid. According to the method, 7-amino cephalosporanic acid is adopted as a starting raw material, silylation protection, phosphorusylide formation, wittig reaction and silylation protection group removing are sequentially performed to obtain a cefprozil mother nucleus crude product, and a cefprozil mother nucleus crude product refining post-treatment process is added, wherein the cefprozil mother nucleus crude product refining post-treatment process comprises: a, amine salt forming, b, decolorization treatment, and c, cefprozil mother nucleus refined product preparing. According to the present invention, the prepared cefprozil mother nucleus has characteristics of high purity, good crystalline form, good color and high yield, the ratio of the E isomer content to the Z type isomer content is optimal so as to ensure the improved quality of the cefprozil prepared at the latter stage, the cefprozil mother nucleus purity can achieve 99.7%, the 7-ADCA is less than or equal to 0.15%, the crystalline form is hexagonal columnar, separation is easy, the patina is not easily generated, the color is less than or equal to Y-4 and is basically bright white, the yield is high, the quality is good, and the mass yield is more than 65%.