The invention relates to the technical field of ferrous metallurgy, in particular to an anti-seismic reinforcing steel bar and a preparation method thereof.The anti-seismic reinforcing steel bar comprises, by weight, 0.20%-0.25% of C, 0.65%-0.80% of Si, 1.35%-1.60% of Mn, 0.090%-0.110% of V, 0.20%-0.30% of Cr, larger than or equal to 0.0180% of N, smaller than or equal to 0.035% of P, smaller than or equal to 0.035% of S, smaller than or equal to 0.55% of Ceq and the balance Fe and inevitable impurities. The beneficial influence of the specification effect of the small-specification HRB600E anti-seismic steel bar on the strength performance is fully considered, the C content is properly reduced and controlled to be 0.20%-0.25%, Ceq is smaller than or equal to 0.55%, the requirements for the C content and the carbon equivalent of the 500 MPa-grade steel bar in the GB / T 1499.2-2018 standard are met, the continuous casting rejudgment of the 500 MPa-grade steel bar can be achieved on a production organization, the production efficiency is not affected, the production organization is facilitated, and waste judgment loss is reduced.