The invention relates to a health beef sauce and a preparation method thereof. The health beef sauce is characterized in that the health beef sauce is prepared from the following raw materials by weight: 60-65 parts of beef, 2-3 parts of raisin tree seed, 1-2 parts of lemon grass, 2-2.5 parts of 
bulbus fritillariae cirrhosae, 3-4 parts of 
limonium sinuatum, 1-1.5 parts of tangerine leaf, 0.8-1 part of 
bulbophyllum inconspicuum maxim, 1.5-2 parts of 
murdannia simplex(vahl) brenan, 1-2 parts of garlic, 2-3 parts of 
lotus root, 3-4 parts of amaranthus mangostanus l, 2-3 parts of pomelo, 20-22 parts of rice crust, 30-35 parts of 
lotus seed, 9-10 parts of tripe fungi, 10-12 parts of walnut 
powder, 4-5 parts of cheese, 3-4 parts of coffee 
powder, 400-420 parts of soybean sauce, 7-8 parts of 
rapeseed oil, and 7-8 parts of a nutritional additive. According to the present invention, the health beef sauce has delicate; the beef is processed, and 
aroma and 
sweet taste of the cheese and the mellow 
aroma of the coffee are fused into the beef sauce, such that the 
flavor of the beef sauce is unique; and the beef sauce is added with a plurality of 
Chinese herbs so as to provide effects of 
stomach invigorating, 
lung moisturizing, blood enriching and nourishing, yin nourishing, 
kidney reinforcing, face nourishing and beautifying.