The invention discloses a preparation method of naringin dihydrochlcone. The preparation method of the naringin dihydrochlcone comprises the following steps: drying and superfinely grinding a citrus peel and / or fructus aurantii immaturus; conducting subcritical water extraction on a citrus peel powder; purifying and eluting a naringin extracting solution; concentrating a naringin eluant at the reduced pressure, freeze-drying; conducting hydrogenation on the naringin; regulating the pH value of a hydrogenation solution, allowing standing still, filtering, and freeze-drying, thereby obtaining the naringin dihydrochlcone. The preparation method has the advantages of being simple in process, convenient to operate, low in cost, green, and high in yield and purity, the comprehensive utilizationvalue of the citrus and fructus aurantii immaturus is improved, and the preparation method has an excellent application prospect and an excellent economic benefit; in addition, no organic solvent is used in the preparation process, no secondary pollution is caused to the environment, and the preparation method is a promising environmentally friendly preparation method, is suitable for large-scalepreparation, and can be industrially used conveniently.