The invention relates to the technical field of eye care and specifically relates to a traditional Chinese medicine composition for eye protection health care as well as a preparation method and an eye mask of the traditional Chinese medicine composition. The eye mask is prepared by soaking a liquid medicine carrier in the traditional Chinese medicine composition. The traditional Chinese medicinecomposition is prepared from the pure traditional Chinese medicine materials of herba rosmarinus officinalis, radix et rhizoma ginseng, flos buddlejae, herba menthae, semen cassiae, rhizoma coptidis,fructus lycii, flos chrysanthemi indici, fructus tribuli, borneol, fructus ligustri lucidi, red paeony root, semen plantaginis, herba dendrobii, flos eriocauli, aloe, Chinese angelica root, honeysuckle flower, semen celosiae, herba senecionis scandentis, cortex phellodendri, fructus broussonetiae, prunellae spica, folium mori, radix scrophulariae, radix scutellariae, fructus rubi, semen cuscutae and the like. The eye mask disclosed by the invention can relieve eye fatigue and improve eye skin conditions.