This utility model discloses a fireproof wrapping tape and a cable, relating to the field of fire-resistant and heat-insulating technology. The fireproof wrapping tape includes a fireproof and heat-insulating layer and a first protective layer. The first protective layer and the fireproof and heat-insulating layer are stacked and sewn together by a seam. The seam is located in the middle of the width of the fireproof wrapping tape and extends along its length. Compared with the prior art, the fireproof wrapping tape provided by this utility model has a simple structure due to the use of a stacked first protective layer and a fireproof and heat-insulating layer, as well as a seam located in the middle of the fireproof wrapping tape and extending along its length. It allows for rapid material bonding through single-needle sewing, simplifying the
bonding process, improving production efficiency, and enhancing
economic benefits.