The invention relates to the field of coatings, the invention discloses a spraying coating, and a preparation method and a spraying method thereof. The spraying coating is prepared from 40 to 45 partsof a waterborne epoxy resin emulsion, 5 to 10 parts of a waterborne acrylic emulsion, 0.5 to 2 parts of propylene glycol butyl ether, 0.5 to 1.5 parts of a dispersoid, 1 to 2 parts of a dispersing agent, 0.1 to 0.5 part of a leveling agent, 0.04 to 0.05 part of antifoaming agent, 20 to 25 parts of deionized water, 1 to 2 parts of a pigment and 1 to 2 parts of a filler. According to the spraying coating prepared by the invention, deionized water is used as a diluent; impurity introduction can be further avoided; the waterborne acrylic emulsion is added, the spraying coating can be matched withwaterborne epoxy resin emulsion to obtain the spraying coating which is easy to spray, good in adhesive force and toughness; spraying can be carried out more quickly and better; the propylene glycolbutyl ether is added, so that the coalescence performance of the spraying coating is improved, the toxicity of the propylene glycol butyl ether is extremely low, the environment-friendly performance of the spraying coating can be guaranteed, the dispersoid and the dispersing agent are added, stirring and dispersing can be better and faster conducted in the spraying coating preparation process, andthe more uniform spraying coating is obtained.