The invention relates to the technical field of Chinese medicine beverage health products and particularly relates to a step-down health product and a preparation method of the step-down health product. The step-down health product comprises the following raw materials or extracts thereof: sophora flower bud extract, gastrodia elata, concha haliotidis, chrysanthemum, tuckahoe, the root of kudzu vine, forsythia suspense, jasmine, fructus amomi, wolfberry fruit, orange peel, hawthorn, polygala root, jujube kernel, red sage, uncaria rhynchophylla and tu-chung. The Chinese medicine step-down health product is finally prepared by cleaning, drying, crushing and decocting the raw materials. By adopting the step-down health product and the preparation method of the step-down health product, the problem of incapability of common hypotensive drugs for thoroughly and radically treating hypertension except for relieving medications is effectively solved; by clearing away heat and toxic materials, calming liver, refreshing brain, reducing blood pressure, promoting blood circulation to remove blood stasis and nourishing liver and kidney, the step-down health product completely regulates the human body from the root causes of hypertension so as to increase the activity of the human cells, radically reverse the pathogenesis of hypertension, effectively relieve the pain of patients suffering from hypertension, relieve the pain of patients for continuous medication and effectively reduce the economic pressure of patients.