The invention discloses a formula of an organic mixed health-care beverage and a preparation method of the organic mixed health-care beverage. The raw materials comprise, by weight, 1-3 g of
ginseng, 1-3 g of deer-horn glue, 2-5 g of folium cortex eucommiae, 2-5 g of
gynostemma pentaphylla, 2-5 g of hawthorn, 2-5 g of
ligusticum wallichii, 1-3 g of
schisandra chinensis, 3-5 g of rhizoma polygonati, 2-5 g of
radix ophiopogonis, 100-200 mg of algal oil, 200-300 mg of
taurine, 150-200 mg of
grape seed extract, 3-5 ml of
perilla seed oil, 50-80 ml of yoghourt, 30-50 ml of walnut juice and 30-50 ml of peanut liquid. The
selenium-enriched beverage is prepared from 30 to 50 milliliters of sweet almond liquid, 30 to 50 milliliters of black sesame liquid, 30 to 50 milliliters of
mango juice, 50 to 100 milliliters of apple juice, 30 to 50 milliliters of tomato juice, 50 to 80 micrograms of
selenium-enriched
yeast, 25 to 50 milligrams of
vitamin C, 125 to 25 milligrams of
vitamin E, 0 to 15 milligrams of
vitamin B1 {
thiamine}, 15 milligrams of
vitamin B2 {
riboflavin}, 0 to 15 milligrams of
vitamin B2 {
pyridoxine}, 15 milligrams of
vitamin B6 {
pyridoxine}, 25 milligrams of vitamin B9 {
folic acid}, 40 micrograms of vitamin B9 {
folic acid}, and 0 to 75 milligrams of vitamin B12 {
cobalamin}. After being taken by various people for a period of time, the health-care food is smooth and delicious in taste and free of adverse reaction through evaluation in multiple aspects, and the health-care effect and feeling state of the health-care food are better than those of the prior art. And the health-care tea is suitable for a wide range of people, is beneficial to market promotion, and enables more people to achieve the health-care effect of preventing diseases before diseases.