The invention discloses an eye protection bean curd sheet. The eye protection bean curd sheet is made from, by weight, 120-130 parts of soybeans, 22-24 parts of skim milk, 6-8 parts of Myrciaria cauliflora Berg, 6-8 parts of Lycium ruthenicum Murr, 6-8 parts of black tomatoes, 1.6-1.8 parts of cassia seed, 1.4-1.6 parts of Tragopogon pratensis L., 1.4-1.6 parts of Penthorum chinense Pursh, 1.2-1.4 parts of chlorella pyrenoidosa, 2.2-2.4 parts of lactic acid bacteria, 4-5 parts of fructo-oligosaccharide, 0.4-0.5 parts of Hyriopsis cumingii polysacchrides and 0.2-0.3 parts of anthocyanidin. The eye protection bean curd sheet has the advantages of high safety and healthiness, abundant raw materials, fine and tender mouthfeel, highchewiness, dense fragrance, violet red color, balanced nutrition, easy absorption, and comprehensive health functions, and can protect eyes, improve eyesight, protect liver, prevent oxidation and ageing, enhance immunity, tranquilize mind, help sleep, protect heart and cerebral vessels, keep youth and care skins.