The invention discloses a coarse cereal flour. The coarse cereal flour is prepared from the following raw materials: 60 to 70 parts of blood wheat, 20 to 30 parts of buckwheat, 20 to 30 parts of oat, 10 to 15 parts of wheat
bran, 30 to 35 parts of sweet potato, 20 to 25 parts of konjak, 18 to 24 parts of Chinese yam, 2 to 3 parts of
corn silk, 1 to 2 parts of red sage root, 1 to 2 parts of
polygala root, 2 to 3 parts of acanthopanax root
bark, 2 to 3 parts of
ginkgo leaf, 8 to 12 parts of sweet
osmanthus, 15 to 20 parts of
lotus seed, 12 to 15 parts of rock
sugar, 12 to 16 parts of
apple peel, 20 to 25 parts of
mushroom, 18 to 22 parts of sea-tangle, 1 to 2 parts of a
food additive and a proper amount of water. According to the invention, coarse cereals like blood wheat, buckwheat, oat and wheat
bran are used as main raw materials, so the coarse cereal flour is capable of reducing
blood pressure and blood fat, preventing aging, promoting
digestion, fostering beauty, nourishing
skin, improving
disease resistance, helping sleeping, etc.; additionally added sweet potato can invigorate the
spleen and the
stomach, tonify deficiency, benefit energy, eliminate swelling and toxins and foster beauty; konjak has a plurality of functions like reduction of
blood sugar, blood fat and
blood pressure, detoxification, fostering of beauty, dredging of veins,
fat reduction and
appetite promotion; Chinese yam is capable of invigorating the
spleen and the
stomach, benefiting the
lung and the
kidney and supplementing vacuity; and
apple peel can foster beauty, nourish
skin, prevent aging, prevent and treat cardiovascular diseases, etc.