The invention relates to a bilateral frost-heaving test device for porous materials and a testing method. In the prior art, the changes of temperature field, water field, and deformation filed have not been taken into account during the freezing and thawing process of porous materials, thus the frost-heaving resistant performance of porous materials cannot be precisely evaluated, and in order to solve the problem mentioned above, the invention provides the bilateral frost-heaving test device. The test device comprises a pressure machine, a constant-temperature constant-moisture curing box, a reaction frame top tray, a reaction frame support, a first water storage tube, a second water storage tube, a cylinder, a pedestal, a frost-heaving test-piece assembly, a pressure head, a test tube rack, a LVDT displacement sensor, a pressure sensor, a data collector, and two cold-bath circulators. The LVDT displacement sensor is installed on the body of the cylinder and is close to a piston rod. The reaction frame top tray is fixedly arranged on the top end of the reaction frame support. The pedestal is fixedly arranged on the bottom end of the reaction frame support. The frost-heaving test-piece assembly is fixedly arranged on the pedestal. The provided bilateral frost-heaving test device is used to carry out porous material frost-heaving tests.