The invention provides an energy-saving environment-friendly wall body material and a preparation method thereof, and relates to the field of building materials. The energy-saving environment-friendly wall body material is prepared from the following raw materials in parts by weight: 15 to 19 parts of fine sand, 30 to 40 parts of crushed stone, 18 to 30 parts of cement, 10 to 15 parts of waste polyurethane foam plastic, 9 to 17 parts of waste extruded sheet, 15 to 20 parts of bamboo charcoal, 5 to 9 parts of ceramic fiber, 8 to 14 parts of polyamide fiber, 3 to 5 parts of attapulgite, 12 to 16 parts of phenolic foam, 11 to 17 parts of vermiculite, 0.2 to 0.4 part of bonding agent, 0.7 to 1.1 parts of thermal stabilizer, 0.3 to 0.5 part of air entraining agent, 0.2 to 0.6 part of retarder, 0.3 to 0.7 part of water reducing agent, and 3 to 7 parts of water. The preparation method comprises the following steps: (1) weighting the raw materials; (2) calcining the vermiculite; (3) smashing the mixed materials; (4) preparing a mixture; (5) preparing mixed slurry; (6) casing, demolding and curing. The energy-saving environment-friendly wall body material prepared by the method provided by the invention has the advantages of high compressive strength, high tensile strength, high heat preservation and insulation performance, energy saving and high environmental friendliness.