The invention relates to a medical-care integrated five-meal two-water nutrition formulation for hypertension patients and an implementation method thereof. The medical-care integrated five-meal two-water nutrition formulation is prepared from the following ingredients in parts by weight (g): 100 to 120 parts of cabbage, 50 to 60 parts of egg, 80 to 90 parts of konishii cake, 60 to 80 parts of milk powder, 60 to 70 parts of cucumber, 20 to 23 parts of celery, 25 to 30 parts of honey, 150 to 155 parts of onion, 100 to 120 parts of beef, 80 to 90 parts of tomato, 100 to 120 parts of shredded potatoes, 30 to 35 parts of minced lean pork, 90 to 100 parts of shredded kelp, 80 to 90 parts of mung bean rice, 30 to 35 parts of lotus nut tea, 150 to 160 parts of sugar-free bakcang, 50 to 55 parts of peeled shrimp, 100 to 120 parts of tofu, 100 to 120 parts of mushroom, 100 to 120 parts of green vegetables, 80 to90 parts of steamed bread, 200 to 230 parts of oat porridge, 50 to 55 parts of whole-wheat bread, 30 to 35 parts of nut and a defined amount of salt, water and olive oil.