The invention relates to quick-frozen sausages which are free from preservatives and of which the color is matched with fruit and vegetable powder and a preparation method of the quick-frozen sausages. The problem that human health is influenced because nitrite and preservatives are added to conventional sausages is solved. The formula of the quick-frozen sausages comprising main materials including pork or chicken meat, and auxiliary materials including salt, sodium pyrophosphate, triphosphoric acid, sodium hexametaphosphate, white granulated sugar, gourmet powder, D-sodium erythorbate, white pepper, ginger powder, ground cinnamon, ground nutmeg, isolated soy protein and fruit and vegetable powder. The preparation method comprises the steps of selecting raw material meat, winding the selected raw material meat into fillings, stirring the main materials and the auxiliary materials, pouring the stirred mixed materials into natural sausage casings or collagen sausage casings so as to obtain sausages, steaming the sausages, arraying the steamed sausages for cooling, performing primary packaging on the cooled sausages, quick-freezing the packaged sausages, performing secondary packaging on the quick-frozen sausages and refrigerating the sausages on which secondary package is performed. The quick-frozen sausages have the beneficial effects that nitrite, preservatives, essence and pigments are not added, and the color of the sausages is regulated with the natural fruit and vegetable powder; breeding of microorganisms is restrained through a quick-freezing technology, the quality guarantee period of the sausages is prolonged, damage to the health of eating people due to the addition of the nitrite, the essence, the pigments and the preservatives to the sausages is avoided, the edible health grade of the sausages is increased, and the product safety and the nutrient value are guaranteed.