A
plant-based dispersion composition, a
plant-based beverage and a preparation method thereof. The
plant-based dispersion composition includes natural
dietary fiber,
maltitol, oat β-
glucan and hawthorn
powder; the natural
dietary fiber includes seaweed
dietary fiber and at least one selected from oat dietary
fiber, vegetable dietary
fiber and fruit dietary
fiber; the seaweed dietary fiber includes
fucoidan; the particle size D50 of the plant-based dispersion composition is 5-100 μm. The plant-based beverage of the present invention includes a dispersant and the plant-based dispersion composition stably dispersed in the dispersant, the content of the plant-based dispersion composition is 5-30 wt%, the dispersant includes one or more of deionized water and
mineral water. This plant-based beverage is stably dispersed and has a delicate taste. It can be used for
gastrointestinal function conditioning, inhibiting
Helicobacter pylori adhesion and assisting in protecting the
gastric mucosa, improving
defecation discomfort and reducing the level of
inflammatory factors, while enhancing satiety and making blood glucose release more stable.