The invention discloses puffed black fungus powder and a preparation method thereof. The preparation method comprises the following steps of cleaning black fungi, and mashing into small blocks; drying the black fungi at the drying temperature of 40 to 60DEG C for 30 to 50 minutes, and enabling the water content to be 8 to 30 percent; performing vacuum microwave puffing treatment on the black fungi, wherein the microwave power is 650 to 780W, the puffing time is 5 to 12 minutes, and the vacuum degree is 0.05 to 0.10MPa; feeding the puffed black fungi into a crusher for crushing to 100 meshes, thus obtaining the black fungus powder. The puffing rate of the black fungi is 250 to 450 percent. According to the puffed black fungus powder and the preparation method thereof disclosed by the invention, firstly, the black fungi are puffed and are then crushed, so that microstructures of the black fungi are changed, the enrichment ratio of protein as well as the dissolution rate, the solubility, the medicinal effect and the bioavailability of functional substances such as polysaccharide and the like are remarkably improved, and quick absorption and intake of multiple nutrients by a human body are facilitated.