The invention discloses an intelligent real-time human body position tracking energy saving heating system based on infrared radiation. The system comprises an automatic control system, a heating device based on infrared radiation, a real-time human body position monitoring tracking system, a real-time room temperature monitoring system, an adjustable radiation area device and an all-round angle rotation driving device, wherein the heating device based on infrared radiation, the real-time human body position monitoring tracking system, the real-time room temperature monitoring system, the adjustable radiation area device and the all-round angle rotation driving device are respectively connected with the automatic control system through a communication bus, the all-round angle rotation driving device is connected with the heating device based on infrared radiation, and the heating device based on infrared radiation is connected with the adjustable radiation area device. Compared with a heating system in the prior art, the intelligent real-time human body position tracking energy saving heating system has advantages of relatively large energy-saving performance, short heating period, high efficiency, convenient use, good mechanical performance and certain market popularization values.