The invention discloses a preparation method of cereal, fruit and vegetable chewable tablets capable of clearing heat and eliminating dampness. Compound fruit and vegetable powder prepared from sweetpotatoes, carrots and pumpkins, glabrous greenbrier rhizome and radix puerariae mixed powder and the like are added to cereal powder prepared from raw materials of wheat germs, brown rice, corn and red beans for blending, so that the cereal, fruit and vegetable chewable tablets comprehensive in nutrients are obtained. Compared with an extrusion puffing and cooking technology, a baking and frying technology adopted by the preparation method disclosed by the invention has the characteristics of being low in equipment investment and large in processing quantity, the prepared cereal powder has rich scorch aroma, and is low in water absorption rate, low in viscosity and easy to disperse in water, water molecules are in sufficient contact with other materials, and agglomerating is not liable togenerate; a radio frequency sterilizing technique is utilized, so that the problem of microbial contamination of low-water-activity foods is solved; the cereal, fruit and vegetable chewable tablets prepared by the technology disclosed by the invention have the advantages of being convenient to carry, good in mouth feel, stable in quality, long in product shelf life and the like, nutrient components are easy to absorb, and after being eaten for a long term, the cereal, fruit and vegetable chewable tablets also have the advantages of clearing heat, eliminating dampness and reliving constipation.