The invention discloses a preparation method of the built-in carbon fiber electric-heating laminate flooring and a wooden floor thereof. The preparation method specifically comprises the steps that 1, high-density fiber board base materials are prepared first, positional holes are drilled on the high-density fiber board base materials, and the surfaces of the high-density fiber board base materials are coated with glue, electric poles are mounted, multiple pieces of carbon fiber papers are laid on the surfaces of the high-density fiber board base materials; 2, the surfaces of the carbon fiber papers are coated with glue, then surface decoration layers are glued on the surfaces of the carbon fiber papers; 3, next cold press, hot press and stress balance are in sequence carried out, and abrasion resistant papers and wood grained papers are in sequence pasted on the surfaces; 4, next thickness defining, all around groove-and-tongue, and reflective film coating are in sequence carried out, and finally after the surface coating, the finished product is obtained. The preparation method of the built-in carbon fiber electric-heating laminate flooring and the wooden floor thereof have the advantages of being heat dissipating, quick in temperature rising, low in thermal loss, energy-saving and environmentally friendly, space-saving, clean and comfortable, intelligent in temperature control and fixed point heating and the like.