The invention discloses a compound health-care fig ferment. The compound health-care fig ferment is prepared by using figs, bananas, apples, pears, arrowheads,
bamboo shoots, white radishes,
lotus roots, traditional Chinese medicinal materials and edible fungi jointly, the
fruits and vegetables are firstly soaked with color protection liquid, then are steamed with boiling water and are separated and passivated by
enzyme, so that the
enzyme is deactivated, and the non-enzymatic
browning is inhibited; in addition, a method of direct
steaming and repulping is adopted,
browning caused by the factthat the
oxygen content is mixed into pulp is effectively prevented; after sufficient
filtration, the pulp structure is further treated by adopting a
fermentation method to improve the stability,
flavor and taste of the ferment, and
lactic acid bacteria are used for staged
fermentation to maintain the pH in the range of 3-3.5, and the ferment in the
pH range has the best taste. Finally, a compoundfig ferment with rich
flavor, high
active enzyme active ingredient content, palatable sweet and
sour taste, harmonious color and luster, smooth taste and a strong health care function is obtained, and fills the blank of figs in the
processing of compound ferments.