The invention discloses honeysuckle and florist chrysanthemum cool tea and a preparation method thereof. The cool tea comprises the following raw materials in parts by weight: 100-120 parts of honeysuckle, 100-120 parts of florist chrysanthemum, 7-8 parts of pumpkin seed oil, 13-15 parts of grass carp meat, 15-18 parts of glutinous rice wine, 5-6 parts of garlic bread crumbs, 8-10 parts of bergamot, 5-7 parts of soup stock, 4-6 parts of zizania latifolia, 3-4 parts of cauliflower, 4-6 parts of zanthoxylum bungeanum maxim buds, 6-8 parts of tender sweet potato leaves, 5-7 parts of flammulina velutipes, 1-2 parts of bunge corydalis herb, 1-2 parts of curcuma aromatica, 1-2 parts of turmeric, 1-2 parts of pseudo-ginseng, 1-2 parts of salvia miltiorrhiza, a proper amount of water and 15-20 parts of a nutritional assistant. The cool tea adopts the honeysuckle and the florist chrysanthemum as main materials, is sweet in nature and aromatic in cold air, is capable of clearing heat without stomach injury and removing wind-heat and blood poison, has a good health effect, and has the effects of clearing the lung, eliminating phlegm, relieving sore-throat, easing the voice, relaxing bowels, dispelling wind, eliminating dampness, removing swelling and relieving pain; the added traditional Chinese medicines have the effects of removing stasis, relieving pain, activating blood to promote menstruation and clearing away heart-fire to eliminate vexation.